John and Brad had similar challenges. They were both buried in work, doing email late into the night, trying to catch up. They had been...

Two years ago, I woke up with no job. It was my first day post-Apple. The first day without an office to go to. The first day where I had...

Just before the pandemic, I started taking cold showers in the morning. I had been ending the shower with a few seconds of cold, but I...